I had meant to bring you something really special today, something exotic, something Moroccan, maybe, because up until now I've felt a bit like a cheat. Despite my self-imposed mission to start cooking better solo meals, I've played it safe; with all the salads, soups and scratch-baked treats I've been sharing, I haven't really branched outside my comfort zone.
Yes, I've gone beyond the tried in true, substituting a composed salad for my traditional green salad or a tomato bread soup that, quite frankly, didn't differ much from my favorite fall fallback. But a salad is a salad and soup is a soup, and those muffins I told you about are a version of the same breakfast I've been eating for most of my adult life.
So this week, I really wanted to uphold my end of the deal. I took a midday work break, settled in with some books and started scouring them for a recipe that would teach me how to braise meat. Why braising? Visions of slow-cooked, fork-tender lamb shank, shredded and spooned over polenta had somehow wiggled its way into my head and I just couldn't let that image go.
Unfortunately, my exhaustive search yielded exactly one dull braised lamb recipe. But I did find a recipe for a Moroccan lamb so I combined the method from the first recipe and the spices from the later, and let that braising liquid bubble away for hours.
When I opened that pot, the meat was indeed falling off the bone and the scent of cinnamon, cumin and coriander that perfumed the air set my mouth watering. The meat itself was a bit dull, so I reduced the braising liquid down, blended it together and poured it back over the now shredded lamb meat. The flavor was greatly improved but now - and forgive me for being graphic - it was the color of something you'd find in a diaper. Since it was just me, I ate that lamb and liked it, but I cannot encourage you to take so much time to make something so unappealing to the eye.
Fortunately, there was a savior in this whole, long braising experiment: the side of polenta. I have been making polenta off and on ever since I found a recipe for polenta corn cakes from a local inn. Before that, I had not known how easy polenta was to make - or how fun. As soon as you pour the corn grits into the pan, they start burbling and burping and letting off gusts of steam such that you'd think they were having a party in a pan as you stir them together. I promise, these silly little noises will stretch a smile across your face.
So too will the finished polenta. I recommend you make it now and then again and again for it is forever versatile. You might refrigerate it in shallow little pans and fry up slices in the morning to serve with a slippery poached egg on top. Or, you could spoon a large heap of just-cooked polenta onto your plate, and fan out some pale pink pork tenderloin around it. You can push the indulgence meter into the red by stirring in hunks of crumbly cheese, or leave the polenta plain to ground a dish like Steamed Eggs in a Nest of Greens (yes, there I go with that recipe, again).
Maybe you'll even find something exotic to pair it with - just not my Moroccan lamb shanks.
Polenta for One
The truly great thing about a recipe this simple is you can update it at will. You can chop up fresh herbs and toss them in the pot at the last minute, or add a crumbly cheese and watch it melt and make the polenta impossibly rich with a few turns of a mixing spoon. To make enough for leftovers, you can double or triple the recipe (don't worry, the math's easy) and chill the remaining polenta in a shallow pan. Then, all that's left to do is fry up the firm pieces for your next meal.
1 cup low-fat milk (or water if you prefer)
A pinch of salt
1/3 cup stone-ground yellow cornmeal
Bring the milk (or water) and salt to boil in a heavy saucepan over medium-high heat.
Once the milk is warm, add the cornmeal in a thin stream, whisking constantly as you pour it into the saucepan. Turn the heat to low and continue stirring with the whisk or a wooden spoon (constantly or it will get lumpy) until the mixture has thickened and starts to pull away from the sides of the pan, or about 10 minutes.
Stir in cheese, herbs - whatever you want really - and serve immediately.
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